Posts tagged health
The Massive Health Benefits of Grounding

Grounding (also known as Earthing) is the process of reconnecting the human body to the earth’s surface by getting your bare feet (or any part of your body for that matter), directly on the ground. The concept of grounding is becoming more and more popular due to the circumstances of our modern day existence, which for the most part keeps us separated from the earth. 

I have been practicing grounding for a while now, but it has been over the last week that I have felt the real benefit of being connected to the earth’s energy. 

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Sarah McGahanhealth, nature